Protein-packed and budget-busting – it’s time to feel the lentil love

Shine a spotlight on these powerful little pulses, they make a great value choice for teatime and a small packet goes a very long way.&nbsp;

<h2>Red lentil and pepper ragu pasta bake​</h2>
Sneak in tonnes of veggies and bulk out <a href="https://www.asda.com/good-living/recipe/Red-lentil-and-pepper-ragu-pasta-bake?recipe_id=27db8521-b75e-11ed-a5ee-171208744114" target="_blank">this flavour packed dish</a> with legumes, totalling as 4 of your 5 a day. Not only is this dish packed with nutrition but it is budget friendly too at £1 per serving!

<img src="https://ui.assets-asda.com/dm/asdagroceries/27db8521-b75e-11ed-a5ee-171208744114_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>


<h2>Khichdi​</h2>
Try something different for dinner tonight with <a href="https://www.asda.com/good-living/recipe/Khichdi?recipe_id=15cfdd81-c7dc-11ed-82bf-8fd91745cc7e" target="_blank">this south Asian Cuisine</a>. Tempt the kids with a subtly spiced one-pot - just go easy on the chilli.

<img src="https://ui.assets-asda.com/dm/asdagroceries/15cfdd81-c7dc-11ed-82bf-8fd91745cc7e_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>


<h2>Red lentil burgers&nbsp;</h2>
For meat-free meals try <a href="https://www.asda.com/good-living/recipe/Red-lentil-burgers?recipe_id=2ac35462-c7dc-11ed-82bf-938e9b363739" target="_blank">this weekend winner</a> with a smoky kick. To use up leftover <a href="https://groceries.asda.com/product/cooking-sauces-ingredients/indus-ginger-garlic-paste/1000383157101?utm_source=referral&utm_medium=article_3-ways-with%3A-lentils&utm_campaign=good-living" target="_blank">chipotle paste</a> stir into ste ws or chillies for a flavour boost.

<img src="https://ui.assets-asda.com/dm/asdagroceries/2ac35462-c7dc-11ed-82bf-938e9b363739_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>


Feeling inspired to give these recipes a go? Make sure to stock up on everything you need at <a href="https://groceries.asda.com?utm_source=referral&utm_medium=article_3-Ways-with%3A-Lentils&utm_campaign=good-living" target="_blank">Asda</a> or pop into your <a href="https://storelocator.asda.com/" target="_blank">local store</a>.&nbsp;&nbsp;

3 Ways with: Lentils

By Asda Good Living,4th April 2023

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