Move over courgetti, take a seat cauliflower rice - 2017 has a new veggie food trend 

<p>Everyone has gone mad for courgetti, there's been a huge craze for cauliflower rice and sweet potato noodles have taken the world by storm.</p><script async defer src="//assets.pinterest.com/js/pinit.js"></script><p>And now, the humble butternut squash has returned to our plates after undergoing another Instaworthy transformation. Enter the squaffle - a <a href="http://groceries.asda.com/product/butternut-squash-pumpkins/asda-growers-selection-butternut-squash-typically-1.2kg/41675" target="_blank">butternut squash</a> waffle.</p><p style="text-align: center;"> <img alt="butternut-squash-waffles" class="ci-image ci-original" src="https://ui3.assets-asda.com/dm/butternut-squash-_GL?scl=1" style="height: 443px; width: 350px;"></p><p>Our favourite winter squash is no stranger to 21st-century makeovers as it's already been turned into <a href="https://www.asda.com/good-living/recipe/butternut-squash-noodles" target="_blank">butternut squash noodles</a>, alternative <a href="https://www.asda.com/good-living/recipe/butternut-squash-open-lasagne" target="_blank">lasagne sheets</a> and can be eaten as a mash substitute. But now, the delicious winter vegetable has been cut into bite-sized chunks and pressed into a waffle shape - making eating your five a day a whole lot more fun.</p><p><center><blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.5% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BZrG2odjD3q/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Butternut squash squaffles, sun-dried tomatoes, mozzarella balls and quails eggs. Trying to be more creative about no carb meals, really enjoying reducing my carbohydrate intake. ���� #food #lunch#lunchofchampions #thehappynow#aquietstyle #bloggerstyle #foodtravel #seekthesimplicity#flatlay #teampixel #healthy #healthyfood#diet #carbfree #squaffles #waffles #butternutsquash #mozzerella #nocarb #dinner #eat #love</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by I&#39;m Annie Mae �� Suffolk ���� (@theculinarybee) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-09-30T17:28:20+00:00">Sep 30, 2017 at 10:28am PDT</time></p></div></blockquote> <script async defer src="//platform.instagram.com/en_US/embeds.js"></script></center></p><p>Not only can squash be used to create hearty <a href="https://www.asda.com/good-living/recipe/butternut-squash-pasta-soup" target="_blank">soups</a>, bulk up <a href="https://www.asda.com/good-living/recipe/butternut-squash-and-spinach-curry" target="_blank">curries</a> and provide a source of colour and warmth in <a href="https://www.asda.com/good-living/recipe/butternut-squash-chorizo-salad" target="_blank">winter salads</a>, but now it can take the place of potato waffles on your dinner plate.</p><p>With our new prepared Asda Good and Balanced Butternut Squash Waffles, all the hard work has been done for you. All you'll need to do is pop your squaffles in the oven, then decide what to have with them. </p><p><center><blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BU4qyhugRPY/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Butternut &#39;squaffles&#39; with veggie stir-fry������ #butternutsquash #squaffles #waffles #veggiestyle #veggiestirfry #stirfry #redonions #redpeppers #mushrooms #edamame #beans #carrots #quickdinner #vegetariandinner #vegandinner #veggiedinner #vegetarianrecipes #vegetarianfoodporn #vegetarianfoods #veganfoods #veganfoodpics #foodphotos #foodpictures #tekvicove #wafle #zeleninove #veganske #vegetarianske #jedlo #fotky</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by Zina Zólyomiová Vujić (@zinavujic) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-06-03T17:15:30+00:00">Jun 3, 2017 at 10:15am PDT</time></p></div></blockquote><br><script async defer src="//platform.instagram.com/en_US/embeds.js"></script></center></p><p>From taking pride of place next to your egg and steak dinner, to providing warmth and colour to your winter salad  - no pairing is too much for these tasty, colourful alternatives. </p><p>You could also try mixing up your breakfasts and eating your squaffles in the AM with avocado, bacon and a poached egg. Just pile it all up in a stack for the ultimate Instagram feast. </p><p><center><blockquote class="instagram-media" data-instgrm-version="7" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BXuoohWl68c/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Barfoots (@barfootsuk)</a> on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-08-13T09:18:26+00:00">Aug 13, 2017 at 2:18am PDT</time></p></div></blockquote> <script async defer src="//platform.instagram.com/en_US/embeds.js"></script></center></p><p><em>Feeling inspired to try out our new </em><em>squaffles</em><em>? Make sure you head <a href="http://www.asda.com/" target="_blank">online</a> or <a href="http://storelocator.asda.com/#!/" target="_blank">pop into your local Asda store</a>. </em></p>

We want in on the butternut squash waffle trend

By ASDA Admin,2nd October 2017

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