Great for a fast and fruity breakfast treat
(24 votes)
Cook: 15 Mins
Serves: 10
Price: 25p per serving
Nutritional Information
Each 84g serving contains
Energy
515kj
123kcal
515kj
123kcal
6%
Fat
3.3g
3.3g
Low
5%
5%
Saturates
0.7g
0.7g
Low
4%
4%
Sugars
3.0g
3.0g
Low
3%
3%
Salt
0.34g
0.34g
Med
6%
6%
of your reference intake.
Typical energy values per 100g:
613kj/147kcal
Typical energy values per 100g:
613kj/147kcal
Ingredients
175g self-raising flour
1tbsp caster sugar
275g Asda Fat Free Cottage Cheese
2 large eggs
125ml semi-skimmed milk
1⁄4tsp vanilla extract
100g fresh blueberries
Butter
Vegetable oil
Clear honey
Method
1
Mix together 175g self-raising flour, 1tbsp caster sugar, 275g Asda Fat Free Cottage Cheese and 2 large eggs in a bowl.
2
Gradually whisk in 125ml semi-skimmed milk and 1⁄4tsp vanilla extract until you have a thick batter. Stir in 100g fresh blueberries.
3
Heat a small knob of butter or a little vegetable oil in a large frying pan on a medium setting.
4
Drop tablespoonfuls of the batter into the pan and cook for 1-2 mins on each side or until the pancakes
are golden, greasing the pan again between batches, if necessary. Serve drizzled with clear honey.
5
ALSO TRY...
● Serving the pancakes with crispy grilled bacon and maple syrup in place of the honey.
● Using grated apple instead of the blueberries. ● Chopping up a banana and adding to the mixture.