Butternut squash, sausage and spinach hash

Name: Butternut squash, sausage and spinach hash | Asda Good Living
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 1tbsp olive oil; 150g frozen sliced red onion; 2tsp frozen chopped garlic; 6 Chosen by you Frozen Cumberland Sausages; 500g frozen chopped butternut squash; 200g frozen peas; 250g frozen whole leaf spinach; 1tbsp chopped fresh parsley

Give family-favourite sausages a colourful veg-packed twist with this all-in-one satisfying dish

By Asda Good Living,31st March 2016

(74 votes)

Cook: 35 Mins

Serves: 4

Price: 95p per serving

Nutritional Information

Each 353g serving contains

Energy
1536kj
367kcal

18%

Fat
19.1g

Med
27%

Saturates
4.6g

Med
23%

Sugars
9.9g

Med
11%

Salt
1.41g

Med
24%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
435kj/104kcal

Ingredients

1tbsp olive oil

150g frozen sliced red onion

2tsp frozen chopped garlic

6 Chosen by you Frozen Cumberland Sausages

500g frozen chopped butternut squash

200g frozen peas

250g frozen whole leaf spinach

1tbsp chopped fresh parsley

Method

Preheat the oven to 200C /180C Fan/Gas 6. Heat the olive oil in a pan, add the onion and cook over a medium heat for 3 mins.

Add the garlic and cook for 1 min more. Increase the heat, add the sausages and cook, stirring, for 3 mins or until browned.

Add the butternut squash and mix well. Transfer the mixture to an ovenproof dish and cook in the oven for 25 mins.

Add the peas and spinach, stir to mix and return to the oven to cook for 10 mins more. Sprinkle over the chopped parsley and serve.