Recipes
Recipes

Caramelised leek and tarragon chicken traybake

Fresh, light and filling, this fuss-free midweek dinner has a winning creamy texture and herby flavours.

Fresh, light and filling, this fuss-free midweek dinner has a winning creamy texture and herby flavours.

Cooking Time

Cook: 50 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.90 per serving

Nutritional Information

Each 452g serving contains

Energy
12308kj
651kcal
33%
Fat
37.1g
High
53%
Saturates
10.4g
High
52%
Sugars
18.1g
Low
20%
Salt
0.86g
Low
14%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
2723kj/651kcal

Ingredients

2 Leeks, thickly sliced

500g Sweet Potatoes, peeled and chopped into 3cm chunks

2 tbsp Olive Oil

1.1kg Asda Succulent Chicken Thighs

350ml Hot Chicken Stock, made with 1 Low Salt Stock Cube

100ml 50% Less Fat Crème Fraîche

2 tsp Dijon Mustard

2 Garlic Cloves, crushed

2 tsp Dried Tarragon

180g Green Beans, trimmed

½ Small Pack Fresh Parsley, finely chopped

Crusty Bread, to serve (optional)

Method

1
Preheat the oven to 200°C/180°C fan/gas 4. Put the leeks and sweet potato in a large deep-sided roasting tin then drizzle with 2 tbsp of the oil, season and toss to combine. Roast for 10 mins.
2
Heat the remaining 1 tbsp oil in a large non-stick frying pan over a high heat. Season the chicken thighs and fry for 2 mins on each side until golden and crisp. Arrange the chicken skin-side up on top of the veg then roast for 20 mins or until the leeks start to caramelise.
3
Whisk the hot stock, crème fraîche, mustard, garlic and tarragon in a jug. Add the beans to the tin then pour in the stock mixture around the chicken, avoiding the skin. Return to the oven for a further 15 mins or until the chicken skin is crisp and the veg is tender.
4
Sprinkle with parsley, adjust the seasoning and serve with the crusty bread, if using, to mop up the sauce.
5
Cook’s tip: Frying the chicken first helps to keep the skin nice and crispy.