Chunky chowder with fish and veg

Name: Chunky chowder with fish and veg | Asda Good Living
Total time: 15 min
Yield: 4
Cuisine: British
Ingredients: 1tbsp cornflour; 300ml fish stock, made with half a stock cube; 400ml semi skimmed milk; 75g Frozen Scratch Cook Diced Onion; 150g asparagus spears, tough ends removed, sliced; 250g Grower's Selection White Mushrooms; 200g frozen sweetcorn; 400g Asda Cook From Frozen White Fish Fillets; 10g basil, chopped; Crusty bread, to serve

Is it a soup? Is it a stew? Either way, it's delicious

By Asda Good Living,8th December 2016

(5 votes)

Cook: 15 Mins

Serves: 4

Price: 73p per serving

Nutritional Information

Each 496g serving contains

Energy
6587kj
317kcal

16%

Fat
4.5g

Med
6%

Saturates
1.5g

Med
8%

Sugars
8.9g

Med
10%

Salt
0.99g

Med
17%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
1328kj/317kcal

Ingredients

1tbsp cornflour

300ml fish stock, made with half a stock cube

400ml semi skimmed milk

75g Frozen Scratch Cook Diced Onion

150g asparagus spears, tough ends removed, sliced

250g Grower's Selection White Mushrooms

200g frozen sweetcorn

400g Asda Cook From Frozen White Fish Fillets

10g basil, chopped

Crusty bread, to serve

Method

Put the cornflour in a large pan. Gradually add the stock and milk, stirring until smooth. Bring to a boil, stirring occasionally.

Reduce the heat, add the veg and fish. Simmer for 6-8 mins until the fish flakes. Top with basil and serve with crusty bread.