Recipes
Crab & chilli linguine
The brown crab meat forms a paste that coats the pasta, while the white meat stays in large, juicy flakes.
The brown crab meat forms a paste that coats the pasta, while the white meat stays in large, juicy flakes.
(6 votes)
Cook: 15 Mins
Serves: 4
Price: £1.46 per serving
Nutritional Information
Each 292g serving contains
Energy
2000kj
478kcal
2000kj
478kcal
23%
Fat
13.3g
13.3g
Med
19%
19%
Saturates
1.9g
1.9g
Low
9%
9%
Sugars
2g
2g
Low
2%
2%
Salt
0.7g
0.7g
Low
11%
11%
of your reference intake.
Typical energy values per 100g:
685kj/164kcal
Typical energy values per 100g:
685kj/164kcal
Ingredients
350g Cook Italian Linguine
3 tbsp olive oil
1 red chilli, de-seeded and chopped
1 clove garlic, finely chopped
140g pack Asda Frozen Dressed Orkney Crab
1/2 lemon, zest and juice of
1 tbsp chopped parsley
Method
1
Heat a large pan of lightly salted water until boiling. Add the linguine, bring back to the boil and simmer for 9 minutes.
2
Heat the olive oil in another pan and cook the chilli and garlic for 1-2 minutes. Add 3 tbsp water and the brown crab meat. Cook for another 1 minute.
3
Drain the linguine, reserving 2 tbsp of the cooking water. Return the pasta to the pan. Add the brown meat mixture, white crab meat, lemon zest and juice, plus the reserved pasta water. Toss together and heat through. Sprinkle with the chopped parsley.