Gorgeous fruit skewers with a tangy mint and lime dressing
(8 votes)
Cook: 20 Mins
Serves: 6
Price: 66p per serving
Nutritional Information
Each 172g serving contains
Energy
346kj
83kcal
346kj
83kcal
4%
Fat
0.5g
0.5g
Low
1%
1%
Saturates
0.0g
0.0g
Low
0%
0%
Sugars
15.8g
15.8g
High
18%
18%
Salt
0.02g
0.02g
Low
<1%
<1%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
201kj/48kcal
Typical energy values per 100g:
201kj/48kcal
Ingredients
1tbsp honey
Zest and juice 1 lime
10g mint, leaves finely chopped
½ small pineapple (about 200g prepared), rind and core removed and cut into chunks
2 nectarines, stones removed, sliced
300g strawberries, halved if large
3 kiwi fruit, peeled and cut into chunks
Method
1
If using wooden skewers, soak 6 in cold water. Meanwhile, preheat the barbecue or grill to high.
2
Heat the honey, lime zest and juice in a small pan over a medium setting until bubbling. Turn off the heat, stir in the mint and set aside to cool slightly.
3
Thread alternating pieces of the fruit on the skewers and grill on the barbecue for 2-4 mins each side, or until you can see char lines.
4
Drizzle with the mint and lime dressing to serve.