Recipes
Recipes

Harissa Chicken & Squash Traybake

Try the flavour packed Cook by Asda Harissa Paste - it can also be used in pies or pasties, and sweet potato fries.

Try the flavour packed Cook by Asda Harissa Paste - it can also be used in pies or pasties, and sweet potato fries.

Cooking Time

Cook: 45 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £5.10 per serving

Nutritional Information

Each 695g serving contains

Energy
14352kj
493kcal
25%
Fat
13.2g
Low
19%
Saturates
2.1g
Low
11%
Sugars
27.8g
High
31%
Salt
0.56g
Low
9%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
2065kj/494kcal

Ingredients

3 tbsp Cook! By ASDA Harissa Paste

250g Natural Yogurt

4 skinless Chicken Breasts, diced

1 Butternut Squash, peeled and diced

2 Red Onions, cut into wedges

2 Red Peppers, deseeded and cut into 1 inch chunks

2 tbsp Vegetable Oil

Pinch of fresh Parsley, chopped

Method

1
Preheat the oven to 200°C.
2
In a large bowl, mix 2 tbsp of the Harissa paste with 3 tbsp of yoghurt. Add the chicken breasts and set aside to marinate.
3
Toss the chopped squash, onion and pepper in the remaining harissa paste and vegetable oil. Add the mixture to a large roasting tin.
4
Place the vegetables in the oven. Roast for 25 minutes.
5
Remove the vegetables from the oven and add the chicken to the tin. Roast for a further 10-15 until the vegetables and chicken are cooked through.
6
Serve with the remaining yoghurt on top, garnished with a pinch of chopped fresh parsley.