Recipes
Irem's Sesame Salmon
Kids' Kitchen star, Irem, shares her recipe for a delicious sesame salmon. Recipes for kids, by kids!
Kids' Kitchen star, Irem, shares her recipe for a delicious sesame salmon. Recipes for kids, by kids!
(16 votes)
Cook: 35 Mins
Serves: 2
Price: £2.25 per serving
Nutritional Information
Each 470g serving contains
Energy
2674kj
639kcal
2674kj
639kcal
32%
Fat
22.6g
22.6g
High
32%
32%
Saturates
4.7g
4.7g
Med
24%
24%
Sugars
18.3g
18.3g
High
20%
20%
Salt
1.08g
1.08g
Med
18%
18%
of your reference intake.
Typical energy values per 100g:
569kj/136kcal
Typical energy values per 100g:
569kj/136kcal
Ingredients
1tbsp clear honey
1tbsp sweet chilli sauce
1tbsp Asda Reduced Salt Soy Sauce
2tsp finely grated fresh ginger
1tsp sesame oil
240g pack Asda 2 Salmon Fillets, skin removed
1/2 tbsp sesame seeds
250g pack Asda Wholegrain Micro Rice
320g Birds Eye Steamfresh Super Sunshine Mix (taken from 540g pack)
Method
1
Preheat the oven to 200C/180C Fan/ Gas 6. In a shallow baking dish, mix together the honey, sweet chilli sauce, soy sauce, grated ginger and sesame oil.
2
Lay the skinned salmon fillets in a baking dish with the honey mixture, and carefully turn to coat them all over. Cover and set aside to marinate for 15 mins.
3
Sprinkle the sesame seeds over the salmon and bake for 15 min until cooked through.
4
Meanwhile, empty the micro rice into a pan. Open 3 individual bags of the Sunshine Mix frozen veg and weigh out 320g; save the rest for another time. Add the veg to the rice with 100ml water. Cover, bring to the boil and then simmer for 4-5 mins until hot. Drain.
5
Divide the rice and veg mixture between 2 plates and top each with a salmon fillet to serve.