Recipes
Recipes

Beat the Budget’s Pork Satay Curry

Nutty Satay sauce is the ideal match for lean pork steaks and making it from scratch is easy

Nutty Satay sauce is the ideal match for lean pork steaks and making it from scratch is easy

starstarstarstarstar
(30 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 98p per serving

Nutritional Information

Each 463g serving contains

Energy
2519kj
602kcal
30%
Fat
25.5g
High
36%
Saturates
10.6g
Med
53%
Sugars
7.9g
Med
9%
Salt
1.44g
Med
24%
of your reference intake.
Typical energy values per 100g:
544kj/130kcal

Ingredients

4 Butcher's Selection Pork Loin Steaks (from 600g 6-pack; freeze the rest), trimmed of fat

1tbsp clear honey

2tbsp Asda Reduced Salt Soy Sauce

3tbsp peanut butter

1 1/2tbsp Asda Milk Curry Powder

1/2 x 400ml tin Asda Coconut Milk (freeze the rest to use later)

Juice 1/2 lime, plus wedges to serve

1 head broccoli, cut into florets and steamed, to serve

200g rice, cooked according to the pack instructions, to serve

2tbsp rapeseed oil

1 reduced-salt vegetable stock cube, made up to 400ml

2 level tsp plain flour, mixed to a thin paste with 2tsp water

Method

1
Put the steaks on a deep plate. In a small bowl, mix the honey with 1/2tbsp of the soy sauce and drizzle over the pork. Cover and set aside to marinate.
2
Meanwhile, heat the peanut butter, curry powder and 1tbsp of the oil in a large on low, stirring to combine. Add a splash of the coconut milk to thin, if needed. Cook for 1 min.
3
Slowly add the remaining coconut milk and soy, stirring, then the stock. Simmer on low for 12 mins; add the lime juice and flour paste after 10 mins.
4
Fry the marinated pork in the rest of the oil on a high heat, for 3-5 mins each side, until cooked through. For dancy char lines, use a griddle pan.
5
Transfer the pork to a clean plate, rest for 5 mins, then slice diagonally
6
Divide the broccoli and rice between 4 plates. Add the sliced pork, drizzle over the satay sauce and season with pepper. Serve with the lime wedges.

RELATED RECIPES