Pear and pork chop traybake

Name: Pear and pork chop traybake | Asda Good Living
Total time: 45 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 pears, cored and quartered; 1 red onion, cut into wedges; 800g Butcher’s Selection 4 Pork Chops; 1tsp rapeseed oil; 20g pack rosemary, leaves only; 25g parsley, torn; 1 clove garlic, chopped; Juice 1 lemon; 2tbsp capers, drained; 2tbsp extra virgin olive oil

A tangy salsa verde of fresh herbs and salty capers brings out the sweetness in the pears

By Asda Good Living,24th September 2019

(19 votes)

Cook: 45 Mins

Serves: 4

Price: £1.60 per serving

Nutritional Information

Each 322g serving contains

Energy
1375kj
328kcal

Fat
12.9g

Med
18%

Saturates
3.2g

Med
16%

Sugars
10.6g

Med
12%

Salt
0.29g

Low
5%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
427kj/102kcal

Ingredients

2 pears, cored and quartered

1 red onion, cut into wedges

800g Butcher’s Selection 4 Pork Chops

1tsp rapeseed oil

20g pack rosemary, leaves only

25g parsley, torn

1 clove garlic, chopped

Juice 1 lemon

2tbsp capers, drained

2tbsp extra virgin olive oil

Method

Preheat the oven to 200C/180C Fan/Gas 6.

Arrange the pears, onion and chops in a roasting tray. Drizzle with the rapeseed oil and season with black pepper. Roast for 35-40 mins or until the pork is cooked through.

Put the herbs, garlic, lemon juice and capers in a measuring jug. Add the olive oil, season with black pepper; blitz to a paste with a handheld blender. Add a splash of water if too thick.

Drizzle the salsa verde over the pork to serve.