Recipes
Recipes

Purple Slaw

If you’d prefer a richer coleslaw, use mayonnaise instead of yogurt.

If you’d prefer a richer coleslaw, use mayonnaise instead of yogurt.

Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 8

Cooking Time

Price: 28p per serving

Nutritional Information

Each 176g serving contains

Energy
570kj
77kcal
4%
Fat
1.8g
Low
3%
Saturates
0.7g
Low
4%
Sugars
9g
Med
10%
Salt
0.4g
Low
7%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
324kj/77kcal

Ingredients

2 Carrots, peeled

2 Raw beetroots, peeled

1 Red cabbage, cored and finely shredded

1/2 Red onion, finely sliced

300g Natural full-fat yogurt

1 Lemon, juiced

2 tbsp Wholegrain mustard

Method

1
Cut the carrots and beetroots into matchsticks (a mandolin or food processor attachment is easiest). Put into a large bowl and mix through the cabbage and onion.
2
In a separate bowl, mix the yogurt, lemon juice and mustard. Add to the vegetables and mix to combine. Chill until needed.

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