Savoy cabbage and sweet potato hash with eggs

Name: Savoy cabbage and sweet potato hash with eggs | Asda Good Living
Total time: 40 min
Yield: 2
Cuisine: British
Ingredients: 1tbsp rapeseed oil; 1 small red onion, cut into wedges; ½ red pepper, chopped; 200g Frozen for Freshness Sweet Potato; 200g Savoy cabbage, roughly chopped; 2 medium eggs; Crushed chilli flakes (optional)

Red onion and chilli flakes give this vibrant veggie dish – cooked in one pan – a real bite

By Asda Good Living,29th October 2019

Cook: 40 Mins

Serves: 2

Price: £ per serving

Nutritional Information

Each 561g serving contains

Energy
1666kj
398kcal

20%

Fat
1.7g

Low
2%

Saturates
0.6g

Low
3%

Sugars
18.5g

High
21%

Salt
0.22g

Low
4%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
297kj/71kcal

Ingredients

1tbsp rapeseed oil

1 small red onion, cut into wedges

½ red pepper, chopped

200g Frozen for Freshness Sweet Potato

200g Savoy cabbage, roughly chopped

2 medium eggs

Crushed chilli flakes (optional)

Method

Preheat the oven to 200C/180C Fan/Gas 6.

Heat the rapeseed oil in a large oven-safe frying pan. Cook the onion and pepper for 5 mins or until softened and beginning to colour.

Add the sweet potato, with a splash of water then simmer for 5-6 mins until tender.

Add the cabbage to the pan and cook until it is beginning to wilt.

Make 2 ‘wells’ in the vegetable mixture and crack in the eggs.

Put the pan in the oven to cook for 6-8 mins, or until the whites of the eggs have set but the yolks are still runny. Season with black pepper and sprinkle over some crushed chilli flakes to serve.