Recipes
Recipes

Spirit of the Caribbean banana split

This mouthwatering pud, with a spiced rum-flavoured drizzle, is a treat for two!

This mouthwatering pud, with a spiced rum-flavoured drizzle, is a treat for two!

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(2 votes)
Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 2

Cooking Time

Price: £1.03 per serving

Nutritional Information

Each 150g serving contains

Energy
860kj
206kcal
10%
Fat
3.0g
Low
4%
Saturates
2.1g
Low
11%
Sugars
21.0g
Med
23%
Salt
0.06g
Low
1%
of your reference intake.
Typical energy values per 100g:
573kj/137kcal

Ingredients

1 large banana, peeled and sliced lengthways

60ml Sailor Jerry Spiced Rum

2 small scoops (100g) Asda Chocolate Frozen Yogurt

2tbsp Asda 30% Less Fat Squirty Cream

1tbsp Asda Micro Mallows

1tsp Asda Gold Crunch

Method

1
Heat a nonstick frying pan on a medium setting. Cook the banana, sliced sides down, for 1 min, to caramelise. Reduce the heat to low and add the Sailor Jerry. Flip the banana to coat, then transfer to a serving dish.
2
Drizzle the spirit from the pan over the banana, then add the frozen yogurt.
3
Top with the squirty cream, micro mallows and gold crunch sprinkles. Serve immediately.