Recipes
Recipes

Swede chips

A tasty alternative to regular wedges

A tasty alternative to regular wedges

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(41 votes)
Cooking Time

Cook: 1 Hour

Cooking Time

Serves: 6

Cooking Time

Price: 17p per serving

Nutritional Information

Each 88g serving contains

Energy
228kj
55kcal
3%
Fat
3.1g
Med
4%
Saturates
0.8g
Low
4%
Sugars
3.9g
Low
4%
Salt
0.09g
Low
2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
259kj/62kcal

Ingredients

1 swede, peeled and cut into wedges

1tbsp rapeseed oil

1tbsp Asda Herbes de Provence

20g Parmesan, finely grated

Method

1
Preheat the oven to 200C/180C Fan/Gas 6.
2
On a large baking tray, toss together the swede, oil, herbs and black pepper.
3
Roast for 40-45 mins until lightly caramelised and cooked through, turning halfway. Sprinkle with Parmesan and return to the oven for 10 mins.