Recipes
Tuna, egg & new potato salad with garlic dressing
Perfectly jammy eggs are the star of this easy take on a classic niçoise.
Perfectly jammy eggs are the star of this easy take on a classic niçoise.
Cook: 25 Mins
Serves: 4
Price: £1.17 per serving
Nutritional Information
Each 395g serving contains
Energy
5874kj
356kcal
5874kj
356kcal
18%
Fat
12.2g
12.2g
Med
17%
17%
Saturates
2.8g
2.8g
Low
14%
14%
Sugars
7.5g
7.5g
Low
8%
8%
Salt
1.11g
1.11g
Low
19%
19%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
1487kj/355kcal
Typical energy values per 100g:
1487kj/355kcal
Ingredients
500g Asda Firm and Flavoursome Baby Potatoes
300g Asda Frozen for Freshness Garden Peas
6 Asda Medium Free Range Eggs
2 x 145g tins Asda Just Essentials Tuna Chunks in Brine, drained
6 tbsp Asda Tangy Garlic & Herb Dressing
1 Asda Just Essentials Round Lettuce, leaves separated
5g Asda Mild & Peppery Flat Leaf Parsley, chopped
Method
1
Add the potatoes to a large pan of salted boiling water. Cover and simmer for 12–15 mins until cooked through, adding in the peas for the last 3 mins. Drain.
2
As the potatoes cook, bring a medium pan of water to a simmer. Carefully lower the eggs in and simmer gently for 7 mins 30 secs. Remove and refresh under cold water for a few mins. Crack the egg shell gently and peel.
3
Halve the cooked potatoes and put in a large mixing bowl with the peas and tuna. Drizzle over ½ the dressing, then stir in the lettuce, parsley and season to taste with salt and pepper. Transfer to a large serving plate. Halve or quarter the eggs and add to the plate along with the remaining dressing and some black pepper.