Recipes
Recipes

Turkey sausage, spinach and sweet potato hash

Cheer up a weekday evening with a big dish of turkey bangers and mixed veg pan-fry - so tasty and simple to cook!

Cheer up a weekday evening with a big dish of turkey bangers and mixed veg pan-fry - so tasty and simple to cook!

starstarstarstarstar
(26 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.38 per serving

Nutritional Information

Each 405g serving contains

Energy
1543kj
369kcal
18%
Fat
9.3g
Med
13%
Saturates
2.0g
Med
10%
Sugars
14.6g
High
16%
Salt
1.22g
Med
20%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
381kj/91kcal

Ingredients

454g pack Butcher's Selections British Caramelised Onion Turkey Sausages

1tbsp rapeseed oil

1 red onion, sliced

1tsp Scratch Cook Chopped Garlic

1 green pepper, deseeded and chopped

500g Frozen for Freshness Sweet Potato Chunks

180g bag mild baby spinach

2 spring onions, sliced

1 red pepper, deseeded and chopped

Method

1
Cook the turkey sausages according to the pack instructions.
2
Meanwhile, heat the oil in a large frying pan and cook the onion for 4-5 mins over a medium heat until softened and starting to colour. Stir in the garlic, peppers and frozen sweet potato, then cook for 10-12 mins until the sweet potato has cooked through.
3
Stir the spinach through the mixture and transfer to serving dish. Slice the cooked sausages, arrange on top of the veg, then sprinkle with the sliced spring onions and ground black pepper.