Recipes
Recipes

Vegan Green Lagoon Smoothie

Omari McQueen's gloriously green smoothie is packed with goodness!

Omari McQueen's gloriously green smoothie is packed with goodness!

Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 5

Nutritional Information

Each 145ml serving contains

Energy
249kj
59kcal
3%
Fat
2.2g
Med
3%
Saturates
0.4g
Low
2%
Sugars
8.0g
Med
9%
Salt
0.01g
Low
0%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
172kj/41kcal

Ingredients

40g baby spinach

½ medium ripe avocado

150g frozen chopped mango

2 kiwi fruit, peeled and chopped

150ml apple juice

Method

1
Put all of the ingredients into a high-powered blender with 250ml cold water and blitz until smooth, scraping down the sides in between blending if needed.
2
Pour the smoothie between 5 glasses and garnish with a wedge of lime on the rim if you’d like.