Waldorf salad with curly kale and green apple

Name: Waldorf salad with curly kale and green apple | Asda Good Living
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 green apple, cut into matchsticks; 1tbsp apple cider vinegar; 1tsp extra virgin olive oil; 2tsp Dijon mustard; 1tbsp Asda Light Mayonnaise; 150g sliced curly kale, stalks removed; ½ red onion, thinly sliced; 1 stalk celery, sliced; 50g raisins; 50g walnuts, chopped

Team earthy curly kale with creamy walnuts, juicy raisins and mayo with a kick of mustard

By Asda Good Living,19th March 2019

(16 votes)

Cook: 35 Mins

Serves: 4

Price: 40p per serving

Nutritional Information

Each 131g serving contains

Energy
778kj
186kcal

Fat
11.4g

Med
16%

Saturates
1.3g

Low
7%

Sugars
14.4g

Med
16%

Salt
0.31g

Low
5%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
594kj/142kcal

Ingredients

1 green apple, cut into matchsticks

1tbsp apple cider vinegar

1tsp extra virgin olive oil

2tsp Dijon mustard

1tbsp Asda Light Mayonnaise

150g sliced curly kale, stalks removed

½ red onion, thinly sliced

1 stalk celery, sliced

50g raisins

50g walnuts, chopped

Method

In a small bowl, toss the apple in 1tsp of the vinegar to stop it from browning.

For the dressing, whisk together the rest of the vinegar, the oil, mustard and mayo; season with pepper.

Use your hands to toss the apple, kale, onion and dressing in a large bowl until evenly coated, and the kale is slightly softened. Add the celery, raisins and walnuts. Serve in a salad dish.