healthy-recipes

The Health Menu by Asda

The Health Menu by Asda

Want to find that balance without the hassle? Get the low-down on our tasty, nutrition-led range.

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12 Easy Salad Recipes For Summer

12 Easy Salad Recipes For Summer

All are packed with healthy veg, and much more…

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15 Ways With Spinach

15 Ways With Spinach

Quick and affordable wins cooking with this green veg.

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4 Dishes From Around The World

4 Dishes From Around The World

5 easy weekday winner meals

5 easy weekday winner meals

Give your taste buds a midweek boost with these mighty meals...

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Nutrient-packed suppers to boost your energy

Nutrient-packed suppers to boost your energy

Nutritional Therapist Lizzie Harris’ winning dishes that are bursting with the good stuff.​

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5 salads to get you ready for Spring

5 salads to get you ready for Spring

Pearl barley risotto

Pearl barley risotto

Cooking Time35 Mins
ServesSERVES 4

Full of yummy green stuff, this dish uses barley in place of white rice for fibre – a fabulous sub, so give it a go.

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Salmon fishcakes & chilli kale salad

Salmon fishcakes & chilli kale salad

Cooking Time50 Mins
ServesSERVES 4

This colour-tastic fish dish is packed with goodness – a new weekday winner!

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Seared steak with chimichurri veg

Seared steak with chimichurri veg

Cooking Time25 Mins
ServesSERVES 4

Enjoy protein-rich beef with a rainbow of roasted veg.

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Turkey, sweet potato and sweetcorn chowder

Turkey, sweet potato and sweetcorn chowder

Cooking Time40 Mins
ServesSERVES 4

Dive into a creamy veg-rich soup, high in gut-friendly fibre1, and with turkey as a great source of lean protein.

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Moroccan-style vegetable kebabs

Moroccan-style vegetable kebabs

Cooking Time50 Mins
ServesSERVES 4

You could also serve these spicy grilled vegetables with a simple salad

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Risotto-stuffed tomatoes

Risotto-stuffed tomatoes

Cooking Time1 Hour 10 Mins
ServesSERVES 6

Large beef tomatoes are great stuffed with rice-based fillings for a flavour-packed meal. Or try bulgar wheat pilaf or Bolognese sauce inside.

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Tomato and lentil bolognese

Tomato and lentil bolognese

Cooking Time30 Mins
ServesSERVES 4

A great alternative to the classic bolognese sauce and perfect for vegetarians, too.

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