Hot dogs, sausage sarnies, bangers and mash, the full English breakfast &ndash; the humble sausage is one of the tastiest foods in the Great British repertoire, but needless to say, they&rsquo;ve never been a 'light and lean' option. Until now!  Introducing the NEW <a href="https://groceries.asda.com/product/view-all-sausages/asda-extra-special-6-light-lean-pork-sausages/910003108696" target="_blank">Extra Special Light & Lean Pork Sausages </a>&ndash; these tasty treats, which went into Asda stores on Monday 3 April, are 71 calories per sausage.The average sausage is around the 130-150 calorie mark, so these brand new offerings are a welcome addition to the midweek shop.Light & Lean sausages also contain: <ul><li>Less that 3% fat</li><li>High protein</li></ul><img alt="light-and-lean-sausages" class="ci-image ci-original" src="https://ui3.assets-asda.com/dm/light-and-lean-sausages_GL?scl=1" style="width: 600px;">Plus, for those catering for coeliacs, these sausages are also gluten-free!They come in packs of six and are lightly seasoned with a pinch of cracked black pepper.So with the Easter holiday well under way why not stock up to prepare your family a special breakfast, or head outside and host your first BBQ of the year!Pick up a pack in store today and try them in any of these recipes for an easy midweek meal.<h2>Midweek sausage recipes</h2>BLT hot dogsThe classic bacon-lettuce-tomato combo is reinvented as a delicious relish for these <a href="https://www.asda.com/good-living/recipe/blt-dogs" target="_blank">BLT hot dogs</a>. You can create an easy, fun family meal perfect for the school holidays with this American-inspired recipe.<img alt="bacon-lettuce-and-tomato-hot-dogs__hero" class="ci-image ci-hero" src="https://ui3.assets-asda.com/dm/bacon-lettuce-and-tomato-hot-dogs_GL?scl=1">Butternut squash, sausage and spinach hashThis<a href="https://www.asda.com/good-living/recipe/butternut-squash-sausage-spinach-hash" target="_blank"> easy midweek traybake</a> is colourful and packed full of veg. Sausages combined with butternut squash and greens creates a perfectly balanced meal for all the family. <img alt="sausage-hash__hero" class="ci-image ci-hero" src="https://ui3.assets-asda.com/dm/sausage-hash__hero_GL?scl=1">Crispy sausage rigatoniThis <a href="https://www.asda.com/good-living/recipe/crispy-sausage-rigatoni" target="_blank">delicious traybake</a> is made using sausages, pasta and cannelini beans. We love the mild smoky barbecue flavour of the sauce and the crunchy topping. <img alt="imageRecipeCrispySausageRigatoni-2x__hero" class="ci-image ci-hero" src="https://ui3.assets-asda.com/dm/imageRecipeCrispySausageRigatoni-2x__hero_GL?scl=1">To buy your pack of Extra Special Light & Lean Pork Sausages shop <a href="https://groceries.asda.com/product/view-all-sausages/asda-extra-special-6-light-lean-pork-sausages/910003108696" target="_blank">online</a>, or head to your <a href="http://storelocator.asda.com/#!/" target="_blank">local Asda store</a>

These light and lean sausages will change your dinner times

By Asda Good Living,6th April 2017

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