Five fuss-free family dishes from just one basket of shopping!

This week, we're all about hearty, no-fuss midweek winners to get you through the festive season when inspiration is lacking. Whether it's our Middle Eastern-inspired mixed pepper shakshuka, our speedy Thai fishcakes with carrot salad, our hearty mushroom, spinach, and wild rice soup, a juicy roast chicken with sweet potato mash, or our chilli, lemon and chicken pasta, these delicious family meals are super easy to make on busy weeknights – even the fussy eaters will dig in!

<h2>Monday - Mixed pepper shakshuka</h2>
<a href="https://www.asda.com/good-living/recipe/mixed-pepper-shakshuka?recipe_id=ea907ecd-1260-11ea-aa9a-c96391b53d90" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/ea907ecd-1260-11ea-aa9a-c96391b53d90_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 30 mins Price per serving: £0.75 Recipe info: 3 of your 5-a-day, Vegetarian, Under 300 cals
This Middle Eastern-inspired, one-pot dish stars eggs baked in a tangy tomato and pepper sauce.


<h2>Tuesday - Thai fishcakes with carrot salad</h2>
<a href="https://www.asda.com/good-living/recipe/thai-fishcakes-with-carrot-salad?recipe_id=ea907ece-1260-11ea-aa9a-c96391b53d90" target="_blank">View recipe</a>
<img src="https://ui.assets-asda.com/dm/asdagroceries/ea907ece-1260-11ea-aa9a-c96391b53d90_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 25 mins Price per serving: £2.19 Recipe info: 2 of your 5-a-day, Under 400 cals
A zesty, slaw-style salad is a great match for these spicy patties of haddock and king prawns.
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<h2>Wednesday - Mushroom spinach and wild rice soup</h2>
<a href="https://www.asda.com/good-living/recipe/mushroom-spinach-and-wild-rice-soup?recipe_id=ea907ecf-1260-11ea-aa9a-c96391b53d90" target="_blank">View recipe</a>
<img src="https://ui.assets-asda.com/dm/asdagroceries/ea907ecf-1260-11ea-aa9a-c96391b53d90_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 40 mins Price per serving: £0.77 Recipe info: 2 of your 5-a-day, Vegetarian, Under 200 cals
Earthy spinach and mushrooms, nutty wild rice and chunks of sweet potato are a magical mix in this hearty, main-meal soup.


<h2>Thursday - Roast chicken with sweet potato mash</h2>
<a href="https://www.asda.com/good-living/recipe/roast-chicken-with-sweet-potato-mash?recipe_id=ea907ed0-1260-11ea-aa9a-c96391b53d90" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/ea907ed0-1260-11ea-aa9a-c96391b53d90_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 1 hr 45 mins Price per serving: £1.47 Recipe info: 2 of your 5-a-day, Under 500 cals
Switch up your usual roast dinner for this easy roast chicken and sweet potato mash.


<h2>Friday - Chilli lemon and chicken pasta</h2>
<a href="https://www.asda.com/good-living/recipe/chilli-lemon-and-chicken-pasta?recipe_id=ea907ed1-1260-11ea-aa9a-c96391b53d90" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/ea907ed1-1260-11ea-aa9a-c96391b53d90_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 15 mins Price per serving: £1.22 Recipe info: Source of protein
Use up leftover cooked chicken with this speedy 15-minute pasta dish.

<h2>Your Shopping List</h2>
Fresh Fruit &amp; Veg
<ul>
<li>3 mixed colour peppers</li>
<li>25g pack coriander</li>
<li>3 limes</li>
<li>300g spinach</li>
<li>4 carrots</li>
<li>2 mixed-colour peppers</li>
<li>5 sweet potatoes</li>
<li>1 garlic bulb</li>
<li>8 spring onions</li>
<li>250g chestnut mushrooms</li>
<li>1 onion</li>
<li>2 red onions</li>
<li>25g pack flat-leaf parsley</li>
<li>60g wild rocket</li>
<li>2 packs cherry tomatoes</li>
<li>2 lemon</li>
</ul>
Fresh Produce
<ul>
<li>5 medium egg</li>
<li>160g raw &amp; peeled king prawns</li>
<li>400g frozen haddock fillets</li>
<li>1.6kg chicken (large)</li>
<li>75g Parmesan shavings</li>
</ul>
Jars &amp; Tins
<ul>
<li>8 pack white mini wraps</li>
<li>400g tin chopped tomatoes with chilli &amp; peppers</li>
<li>50g Thai red curry paste</li>
<li>2 reduced-salt vegetable stock cubes</li>
<li>250g pack microwave brown basmati &amp; wild rice</li>
<li>500g pack fusilli</li>
</ul>
Pantry
<ul>
<li>dried mixed herbs</li>
<li>chilli flakes</li>
<li>rapeseed oil</li>
<li>3tbsp plain flour</li>
</ul>

Feeling inspired to give some of these delicious recipes a go? Make sure to stock up on everything you need at <a href="https://groceries.asda.com/?utm_source=referral&utm_medium=article_one-basket-five-meals-hearty-no-fuss-dishes&utm_campaign=Good-Living" target="_blank">Asda</a> or pop into <a href="https://storelocator.asda.com/" target="_blank">your local store</a>.

Hearty, No-fuss Midweek Dishes

By Asda Good Living,1st December 2021

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