Recipes
Broccoli and goat's cheese tart
Two types of goat's cheese give a tang to this fantastic savoury flan
Two types of goat's cheese give a tang to this fantastic savoury flan
(15 votes)
Cook: 1 Hour
Serves: 8
Price: 58p per serving
Nutritional Information
Each 132g serving contains
Energy
1226kj
293kcal
1226kj
293kcal
15%
Fat
19.8g
19.8g
Med
28%
28%
Saturates
10.7g
10.7g
Med
54%
54%
Sugars
2.4g
2.4g
Low
3%
3%
Salt
0.77g
0.77g
Med
13%
13%
of your reference intake.
Typical energy values per 100g:
929kj/222kcal
Typical energy values per 100g:
929kj/222kcal
Ingredients
375g Asda Ready Rolled Shortcrust Pastry
125g Extra Special Purple Sprouting Broccoli
1 red onion, sliced
1tsp rapeseed oil
1tsp thyme leaves
60g Asda Soft Goat's Cheese
125g reduced-fat crème fraîche
2 large eggs, beaten
75g Asda Hard Goat's Cheese, grated
Method
1
Preheat the oven to 190C/170C Fan/Gas 5. Line a 20cm round fluted flan tin with baking paper.
2
Lightly roll out the pastry and use to line the tin. Prick with a fork, line with baking paper, add baking beans, then bake blind for 10 mins.
3
Meanwhile, add the broccoli to a pan of boiling water. Cook for 5 mins, drain and pat dry with kitchen roll.
4
Fry the red onion in the rapeseed oil for 5 mins.
5
Remove the baking beans and paper from the pastry case, then add the broccoli and onion. Sprinkle with the thyme.
6
Mix the soft goat's cheese with the crème fraîche and eggs until smooth. Season with black pepper. Add most of the grated goat's cheese to the mixture. Pour into the flan case and sprinkle with the remaining hard cheese. Bake for 30 mins or until just set. Serve hot or cold.