Recipes
Recipes

Cauliflower buffalo 'wings'

A spicy vegan take on the chicken classic

A spicy vegan take on the chicken classic

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(9 votes)
Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 37p per serving

Nutritional Information

Each 199g serving contains

Energy
683kj
163kcal
8%
Fat
5.4g
Low
8%
Saturates
0.6g
Low
3%
Sugars
4.6g
Low
5%
Salt
0.56g
Low
9%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
343kj/82kcal

Ingredients

50g cornflour

50g plain flour

½tsp garlic powder

½tsp paprika

½tsp dried thyme

½tsp ground cumin

200g soya yogurt

1tbsp chives, chopped

Rapeseed oil, for deep frying

1 large cauliflower, broken into florets

3tbsp Frank's RedHot Wings Sauce

Method

1
Put the flours, garlic powder, paprika, thyme, cumin and 1⁄2tsp black pepper in a bowl. Whisk in 100ml water to make a batter.
2
To make the dip, mix the yogurt with the chives.
3
Fill a deep fat fryer or large pan 3⁄4 full of oil and heat to 170C. Coat the cauliflower in batter, add to the hot oil in batches and cook for 3-5 mins until crisp. Drain on kitchen roll, transfer to a plate and drizzle with the hot wings sauce. Serve with the dip.