Recipes
Recipes

Charred runner bean salad with lemon and herb dressing

Peppery rocket and crunchy nuts add layers of flavour and texture to this zingy bean salad

Peppery rocket and crunchy nuts add layers of flavour and texture to this zingy bean salad

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(24 votes)
Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 77p per serving

Nutritional Information

Each 137g serving contains

Energy
740kj
177kcal
9%
Fat
14.0g
Med
20%
Saturates
3.4g
Med
17%
Sugars
2.6g
Low
3%
Salt
0.18g
Low
3%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
540kj/129kcal

Ingredients

180g pack runner beans

2tbsp extra virgin olive oil

Juice and zest 1 lemon

1tbsp chopped chives

1tbsp chopped parsley

60g wild rocket

125g pack Asda Light Mozzarella Cheese, drained and torn into small pieces

10 radishes, finely sliced

30g hazelnuts, roughly chopped

Method

1
Heat a griddle pan until it is smoking and cook the runner beans for 1-2 mins on each side until tender and charred. Set the beans aside until they are cool enough to handle, then trim and slice into 3cm pieces.
2
For the dressing, whisk together the extra virgin olive oil, lemon juice and zest, chopped chives and chopped parsley. Season with freshly ground black pepper and set aside.
3
In a separate bowl, toss the charred runner beans with the rocket, a mozzarella, and radishes.
4
Arrange the salad in a serving dish and drizzle with the herby dressing. Sprinkle the chopped hazelnuts over the top before serving.