Chilli chicken & mixed vegetable stir-fry

Name: Chilli chicken & mixed vegetable stir-fry | Asda Good Living
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 6tsp olive oil; 500g Good& Balanced Frozen Stir-Fry Vegetable Mix; 350g pack Asda Cooked Chicken Breast Strips (frozen); 1tsp frozen chilli; 1tsp Asda Frozen Chopped Ginger; 1tsp frozen crushed garlic; 500g bag Chosen by you Frozen Golden Vegetable Rice Steam Bags; Fresh coriander, to serve

All the fresh, aromatic flavours of a classic stir-fry – straight from the freezer

By Asda Good Living,31st March 2016

(26 votes)

Cook: 15 Mins

Serves: 4

Price: £1.52 per serving

Nutritional Information

Each 420g serving contains

Energy
1861kj
445kcal

22%

Fat
10.5g

Med
15%

Saturates
2.1g

Med
11%

Sugars
5.0g

Low
6%

Salt
1.26g

Med
21%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
443kj/106kcal

Ingredients

6tsp olive oil

500g Good& Balanced Frozen Stir-Fry Vegetable Mix

350g pack Asda Cooked Chicken Breast Strips (frozen)

1tsp frozen chilli

1tsp Asda Frozen Chopped Ginger

1tsp frozen crushed garlic

500g bag Chosen by you Frozen Golden Vegetable Rice Steam Bags

Fresh coriander, to serve

Method

Heat the oil in a large pan, add the garlic, ginger and chilli and cook over a low heat for 2 mins. Remove with a slotted spoon and set aside.

Add the chicken strips to the pan and cook over a medium heat for 3 mins. Add the stir-fry vegetables and cook for 4 mins. Return the garlic mixture to the pan and heat through. Sprinkle over the coriander.

Prepare the golden rice according to the instructions on the packet. Serve with the stir-fry.