Recipes
Recipes

Galia melon and courgette noodle salad

Juicy galia melon adds an unexpected twist to this refreshing, Asian-inspired dish

Juicy galia melon adds an unexpected twist to this refreshing, Asian-inspired dish

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(2 votes)
Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 81p per serving

Nutritional Information

Each 250g serving contains

Energy
983kj
235kcal
12%
Fat
3.5g
Med
5%
Saturates
0.5g
Low
3%
Sugars
6.8g
Med
8%
Salt
0.08g
Low
1%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
393kj/94kcal

Ingredients

2tsp sesame seeds

250g pack Asda Rice Noodles

1tbsp sesame oil

Juice 2 limes, plus wedges to serve

1 red chilli, finely chopped (optional)

2 spring onions, shredded

½ Galia melon, made into balls using a melon baller

2 courgettes, peeled into ribbons

160g sugarsnap peas, sliced

10g coriander, chopped

Method

1
Toast the sesame seeds in a nonstick pan over a medium heat. Set aside.
2
Cook the noodles according to the pack instructions. Drain.
3
Combine the oil, lime juice and chilli. Add the noodles, toss to coat, then gently mix in the spring onions, melon, courgettes and sugarsnap peas.
4
Serve with a sprinkling of sesame seeds, coriander and the lime wedges.

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