Recipes
Recipes

Giant cous cous, quinoa & mixed peppers salad

This simple Middle Eastern-style dish is delicious served warm for a midweek main meal

This simple Middle Eastern-style dish is delicious served warm for a midweek main meal

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(9 votes)
Cooking Time

Cook: 25 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.10 per serving

Nutritional Information

Each 383g serving contains

Energy
1635kj
391kcal
20%
Fat
7.3g
Med
10%
Saturates
0.8g
Low
4%
Sugars
9.6g
Med
11%
Salt
0.38g
Med
6%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
427kj/102kcal

Ingredients

100g frozen diced onion

2tsp olive oil

300g frozen sliced mixed peppers

150g frozen broad beans

800g pack Asda Frozen Giant Cous Cous & Quinoa & Vegetable Mix Steam Bags

175g frozen whole leaf spinach

1tsp frozen chilli

2tsp frozen coriander

Lime wedges, to serve

Method

1
Fry the onion in the oil over a low heat for 3 mins. Increase the heat, add the peppers and cook for 4 mins, stirring. Add the beans and cook for 2 mins.
2
Prepare the cous cous and quinoa according to the instructions on the packet.
3
Add the spinach, chilli and coriander to the veg mixture and cook for 3 mins. Toss with the cous cous and quinoa, and serve warm with lime wedges.

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