Indian-style lentil soup

Name: Indian-style lentil soup | Asda Good Living
Total time: 45 min
Yield: 4
Cuisine: Indian
Ingredients: 1 red onion, finely chopped; 1tbsp sunflower oil; 1 clove garlic, crushed; 1cm piece root ginger, peeled and grated; 2tbsp Asda Korma Curry Paste; 1 level tsp paprika; 135g red lentils, rinsed and drained; 1 vegetable stock cube, crumbled; 390g carton Asda Chopped Tomatoes with Peppers; 1tbsp tomato purée; Chopped coriander, to serve

A chunky soup so filling and tasty, perfect for breaking the fast

By Asda Good Living,14th November 2016

(42 votes)

Cook: 45 Mins

Serves: 4

Price: 37p per serving

Nutritional Information

Each 308g serving contains

Energy
838kj
200kcal

10%

Fat
5.2g

Med
7%

Saturates
0.3g

Low
2%

Sugars
7.4g

Med
8%

Salt
0.92g

Med
15%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
272kj/65kcal

Ingredients

1 red onion, finely chopped

1tbsp sunflower oil

1 clove garlic, crushed

1cm piece root ginger, peeled and grated

2tbsp Asda Korma Curry Paste

1 level tsp paprika

135g red lentils, rinsed and drained

1 vegetable stock cube, crumbled

390g carton Asda Chopped Tomatoes with Peppers

1tbsp tomato purée

Chopped coriander, to serve

Method

In a large pan, cook the onion in oil over a low heat for 8 mins, until soft. Add the garlic and ginger and cook for 1 min, stirring. Add the curry paste and paprika; cook for a further 1 min.

Add the lentils, stock cube, chopped tomatoes, tomato purée and 800ml water and bring to the boil.

Cover the pan, simmer for 20-25 mins or until the lentils are soft. Serve with the chopped coriander.