Recipes
Recipes

Jalapeño sweetcorn fritters

These tasty fritters are packed with crunchy sweetcorn and the chilli kick is perfectly matched with a zingy salad

These tasty fritters are packed with crunchy sweetcorn and the chilli kick is perfectly matched with a zingy salad

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(19 votes)
Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 91p per serving

Nutritional Information

Each 238g serving contains

Energy
826kj
198kcal
10%
Fat
5.0g
Med
7%
Saturates
1.7g
Med
9%
Sugars
8.1g
Med
9%
Salt
0.74g
Med
12%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
347kj/83kcal

Ingredients

326g tin sweetcorn, drained

1 small courgette, coarsely grated

2 spring onions, finely sliced

2tbsp jalapeños from a jar, drained and finely chopped

1tsp Asda Cajun Seasoning

80g plain flour

½tsp baking powder

1 egg, beaten

1tbsp rapeseed oil

3 tomatoes, finely sliced

85g pack Asda Watercress

15g coriander, finely chopped

Zest and juice 1 lime

4tbsp reduced-fat soured cream

Method

1
Mix together the sweetcorn, courgette, half the spring onions, half the jalapen?os, the Cajun seasoning, flour and baking powder. Stir through the egg until evenly combined.
2
Heat the oil in a nonstick frying pan. Fry tablespoonfuls of the batter for 3 mins on each side until golden and cooked through. Set aside on a plate lined with kitchen paper.
3
For the salad, mix together the remaining spring onions and jalapen?os, the tomatoes, watercress, coriander, lime zest and juice. Serve with the fritters topped with the soured cream and black pepper.