Recipes
Recipes

Pork and Pineapple Kebabs

Pork fillet cooks in no time, so is ideal in these skewers with a spicy sriracha dressing

Pork fillet cooks in no time, so is ideal in these skewers with a spicy sriracha dressing

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(2 votes)
Cooking Time

Cook: 25 Mins

Cooking Time

Serves: 6

Cooking Time

Price: £2.08 per serving

Nutritional Information

Each 443g serving contains

Energy
2095kj
501kcal
25%
Fat
13.7g
Med
20%
Saturates
4.9g
Med
25%
Sugars
22.6g
High
25%
Salt
1.33g
Med
22%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
473kj/113kcal

Ingredients

1tbsp olive oil

2tbsp reduced salt soy sauce

2cm piece of fresh ginger (grated)

2tbsp honey

2 cloves of garlic (crushed)

2 x 450g Butcher's Selection Whole Pork Fillet

1 large green pepper (chopped)

1 small pineapple (peeled and cubed)

2 red onions (each cut into 8 pieces)

10tbsp fat-free natural yoghurt

3tbsp Heinz Fiery Sriracha Sauce

6 flatbreads, griddled

Chopped coriander leaves

12 wooden skewers (soaked in water)

1 large red pepper (chopped)

Lime wedges

Birdseye chilli (sliced) - optional

Method

1
Mix the oil, soy, ginger, honey and garlic in a large bowl. Cut the pork into chunks and add to the mixture with the peppers, pineapple and onion. Mix well. Cover and marinate in the fridge for at least 2 hrs, preferably overnight.
2
Line a baking sheet with foil and heat the grill to high. Thread the marinated ingredients onto the skewers. Mix the yogurt and sriracha to make a dressing.
3
Grill the skewers for 7-8 mins, turning occasionally and ensuring the meat is cooked through.
4
Serve on top of the flatbreads, drizzle with the sriracha dressing and garnish with coriander, lime wedges and chilli, if using.