Make up to one day in advance, then bake just before serving
(34 votes)
Cook: 30 Mins
Serves: 6
Price: 79p per serving
Nutritional Information
Each 155g serving contains
Energy
752kj
180kcal
752kj
180kcal
9%
Fat
8.5g
8.5g
Med
12%
12%
Saturates
2.0g
2.0g
Med
10%
10%
Sugars
6.4g
6.4g
Med
7%
7%
Salt
0.90g
0.90g
Med
15%
15%
of your reference intake.
Typical energy values per 100g:
485kj/116kcal
Typical energy values per 100g:
485kj/116kcal
Ingredients
2 x 110g packs Asda Mediterranean Style Tomato Cous Cous
5 sundried tomatoes, roughly chopped
10 pitted Kalamata olives, chopped
75g Apetina Light Salad Cheese, crumbled
2tbsp roughly chopped parsley, plus extra to garnish
3 Extra Special Sweet Pointed Peppers, halved and deseeded
1tbsp rapeseed oil
Method
1
Preheat the oven to 200C/ 180C Fan/Gas 6.
2
Prepare the cous cous in a large bowl according to the pack instructions, then allow to cool.
3
Gently stir with a fork to break it up and mix in the sundried tomatoes, olives, cheese and parsley.
4
Brush each of the pepper halves with the rapeseed oil and transfer onto a baking sheet with the cut side up.
5
Fill the hollow in each half with the cous cous mixture, then bake in the oven for 15 mins or until the peppers are soft.
6
You can serve them hot, but they’re just as delicious eaten at room temperature.