Recipes
Recipes

Shakshuka with beans

Our cheat’s version of this Middle Eastern dish is great for an easy weekend brunch

Our cheat’s version of this Middle Eastern dish is great for an easy weekend brunch

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(126 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 55p per serving

Nutritional Information

Each 379g serving contains

Energy
936kj
224kcal
11%
Fat
6.8g
Low
10%
Saturates
1.5g
Low
8%
Sugars
13.6g
Low
15%
Salt
0.87g
Low
15%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
247kj/59kcal

Ingredients

1tsp rapeseed oil

1 red onion, sliced

1 red pepper, cut into 1cm-wide lengths

1 clove garlic, crushed

½tsp cumin

1tsp smoked paprika

415g can Heinz Beanz in Tomato Sauce

400g can chopped tomatoes

4 medium eggs

1 orange pepper, cut into 1cm-wide lengths

Method

1
Heat rapeseed oil in a large frying pan. Add red onion and red and orange pepper. Fry for 4-5 mins, stirring often, until the onion and peppers are tender.
2
Add clove garlic, cumin and smoked paprika, to the frying pan and cook for 1 min.
3
Add can Heinz Beanz in Tomato Sauce and can chopped tomatoes, and simmer for 5 mins.
4
With the back of a spoon, make 4 wells in the sauce and crack in 4 medium eggs – 1 for each well.
5
Cover the frying pan with a lid and cook over a low heat for 5-8 mins, until the egg whites are set.
6
To serve, sprinkle chopped parsley and freshly ground black pepper over the shakshuka.

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