Squash, carrot and sweet potato soup

Name: Squash, carrot and sweet potato soup | Asda Good Living
Total time: 40 min
Yield: 4
Cuisine: British
Ingredients: Pack of 2 Asda Bake at Home Baguettes; 2tbsp oil; 1 onion, chopped; 150g carrots, sliced; 200g frozen Scratch Cook Butternut Squash Chunks; 200g frozen Scratch Cook Sweet Potato Chunks; 1tsp mixed herbs; 1tbsp tomato purée

Creamy and delectably tasty, this soup is perfect for lunch or a light dinner

By Asda Good Living,18th August 2017

(29 votes)

Cook: 40 Mins

Serves: 4

Price: 46p per serving

Nutritional Information

Each 368g serving contains

Energy
1803kj
452kcal

23%

Fat
8.5g

Med
12%

Saturates
1.5g

Low
8%

Sugars
23.9g

High
27%

Salt
0.97g

Med
16%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
490kj/117kcal

Ingredients

Pack of 2 Asda Bake at Home Baguettes

2tbsp oil

1 onion, chopped

150g carrots, sliced

200g frozen Scratch Cook Butternut Squash Chunks

200g frozen Scratch Cook Sweet Potato Chunks

1tsp mixed herbs

1tbsp tomato purée

Method

Preheat the oven to 220C/200C Fan/Gas 7. Lightly dampen the baguettes, put on a baking tray and bake for 10-12 mins.

Meanwhile, heat the oil in a pan and fry the onion and carrots for 10 mins, until the onion is soft but not coloured.

Add the squash, sweet potato, herbs, tomato purée and 600ml water. Boil, cover then simmer for 15 mins until the veg is tender.

Purée with a hand-held blender. Serve the soup, sprinkled with black pepper, with the baguettes.