Recipes
Stew-pidly easy beef bourguignon
Mashed potatoes or chunks of crusty bread to mop up all the delicious juices
Mashed potatoes or chunks of crusty bread to mop up all the delicious juices
Cook: 8 Hours 35 Mins
Serves: 4
Price: £1.92 per serving
Nutritional Information
Each 360 serving contains
Energy
4007kj
266kcal
4007kj
266kcal
13%
Fat
10.2g
10.2g
Low
15%
15%
Saturates
2.3g
2.3g
Low
11%
11%
Sugars
3g
3g
Low
3%
3%
Salt
1.55g
1.55g
Med
26%
26%
of your reference intake.
Typical energy values per 100g:
1113kj/266kcal
Typical energy values per 100g:
1113kj/266kcal
Ingredients
400g Asda tender lean diced beef
400g Asda scratch cook vegetable base mix
1tsp sunflower oil
1 beef stock cube
1tbsp tomato puree
2tsp Marmite
187ml red wine (small bottle)
200g baby button mushrooms
2tsp cornflour, optional
Fresh parsley, chopped, optional
Method
1
Add the beef and vegetables to the slow cooker, then drizzle over the oil and toss to coat.
2
Dissolve the stock cube in 400ml boiling water, then stir in the tomato puree and Marmite before adding to the slow cooker along with the red wine.
3
Add the mushrooms and then cook on high for 5 hours or low for 8 hours. If you prefer your gravy thicker, mix the cornflour with 1 tbsp cold water and stir it into the slow cooker, set to High and cook for a further 30 mins before serving sprinkled with chopped parsley.
4
Cook’s tip: If your slow cooker is big enough this recipe is easy to double up. Ideal for feeding a crowd.
5
Leftover tip: Cool fully and freeze or store in the fridge for up to 3 days, reheat fully before serving. Scratch cook vegetables are invaluable to have on hand for adding to stews and soups, upping your 5 a day with no effort at all.