Recipes
Recipes

The Hang Fire girls' sure-fire slaw

Fresh and crunchy, this creamy slaw makes a great BBQ side

Fresh and crunchy, this creamy slaw makes a great BBQ side

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(10 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 62p per serving

Nutritional Information

Each 311g serving contains

Energy
740kj
177kcal
9%
Fat
7.5g
Low
11%
Saturates
0.6g
Low
3%
Sugars
15.9g
Med
18%
Salt
1.49g
Med
25%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
238kj/57kcal

Ingredients

1kg white cabbage, finely sliced

3 carrots, grated

1 medium white onion, halved and finely sliced

½ red pepper and ½ yellow pepper, deseeded and diced

4 spring onions, finely sliced

3tbsp finely chopped coriander, plus sprigs to garnish

3tbsp finely chopped flat-leaf parsley

For the dressing

50g mayonnaise

3tbsp buttermilk or soured cream

3tbsp American mustard

1tsp soft light brown sugar

For the slaw cure

Juice 1 lemon

1tsp fine sea salt

1tsp white sugar

Method

1
Put the cabbage, carrots and white onion in a bowl, add the ingredients for the slaw cure and mix well. Cover and chill for 2-3 hrs or overnight. Drain and discard any liquid.
2
In a bowl, whisk together the dressing ingredients and season with black pepper.
3
Add the peppers and spring onions to the ‘cured’ veg and mix well. Stir in the herbs and dressing. Chill for 1 hr; mix and serve garnished with coriander.