Vegetable spring rolls

Name: Vegetable spring rolls | Asda Good Living
Total time: 40 min
Yield: 6
Cuisine: Chinese
Ingredients: 1 yellow pepper, deseeded and sliced; 1 red chilli, deseeded and sliced; 2 spring onions, sliced into thin ribbons; 150g red cabbage, shredded; 1 large carrot, peeled and cut into matchsticks; 75g mangetout; 1tsp Chinese five spice; 2tsp light soy sauce; tsp sesame oil; 125g Asda Fresh Rice Noodles; 3 sheets filo pastry; 1 egg, lightly beaten; 1tsp poppy seeds; 1 lime, cut into wedges; Sweet chilli sauce, to dip

These baked rolls are just as yummy as the fried versions – plus cooking them in the oven keeps the veg crisp

By Asda Good Living,2nd February 2016

(10 votes)

Cook: 40 Mins

Serves: 6

Price: 60p per serving

Nutritional Information

Each 145g serving contains

Energy
515kj
123kcal

Fat
2.5g

Low
4%

Saturates
0.4g

Low
2%

Sugars
5.2g

Med
6%

Salt
0.44g

Med
7%

of your reference intake.
Typical energy values per 100g:
355kj/85kcal

Ingredients

1 yellow pepper, deseeded and sliced

1 red chilli, deseeded and sliced

2 spring onions, sliced into thin ribbons

150g red cabbage, shredded

1 large carrot, peeled and cut into matchsticks

75g mangetout

1tsp Chinese five spice

2tsp light soy sauce

tsp sesame oil

125g Asda Fresh Rice Noodles

3 sheets filo pastry

1 egg, lightly beaten

1tsp poppy seeds

1 lime, cut into wedges

Sweet chilli sauce, to dip

Method

Preheat the oven to 200C/ 180C Fan/Gas 6 and line a baking tray. Put the veg in a bowl, sprinkle over the five spice and soy and mix well.

Wipe a nonstick pan or wok with the oil and heat. Add the veg and noodles, cover and cook on a medium heat for 2-3 mins. Mix well and remove from the heat.

Cut the filo sheets in half. Place the filling in the centre of each piece, then roll up with the fold at the bottom. Tuck in the ends.

Brush with the beaten egg and sprinkle with the poppy seeds. Bake for 20-25 mins until golden.

Serve with lime wedges and sweet chilli sauce.