high-protein

The Health Menu by Asda

Want to find that balance without the hassle? Get the low-down on our tasty, nutrition-led range.

Banish those energy dips with tasty, protein-powered dishes for breakfast, lunch and dinner.

Try these easy chicken recipes to give your fridge, freezer and veg drawer staples a new lease of life.

With enough protein here to fuel a rounders, football or frisbee-throwing filled day, this dish wins!

Pasta, rice and lentils in one dish? Yes, please! Recreate this Egyptian street food with Asda ready-roasted chicken.

This Lebanese ‘bread salad’ is a stunner. It’s big on taste, texture and colour and bang-on for al fresco eating.

A taste and texture explosion. Serve on a big platter and let people create their own delicious flatbread medley.

Full of flavour, it’ll be clean plates all round with this Caribbean-inspired dish.

Plate up a pub-style platter with salad and tasty, lemony kipper pâté that’s made with only three ingredients.

Make your own juicy, fragrant patties and top them off with quick-pickled veg for some tang and bite.