As the seasons start to change, we celebrate our favourite picks from September’s fresh produce.

<p>Summer may be on the way out, but these delicious fruits and vegetables are on the way up!&nbsp;</p>
<p>Celebrate the turn of the season with fresh produce that’s best of British. Not only is fresh produce healthy and extra delicious, it’s also an environmentally friendly option (since it doesn’t have to travel very far!).</p>
<p>And fresh produce doesn’t have to sit on the side of a dish – why not make it the star attraction? Embrace the flavours and textures of our Best of British fruits and vegetables with these ultra-tasty recipes.</p>
<h2>COURGETTE</h2>
<p><a href="https://groceries.asda.com/search/courgette?utm_source=referral&utm_medium=article-5-recipes-that-are-best-of-British-this-September+&utm_campaign=good-living" target="_blank">Courgette, zucchini, baby marrow, summer squash</a> … whatever you call it, it’s just as delicious! It comes from the same family as the cucumber, squash and melon, and contains vitamin C and potassium.</p>
<p>Our <a href="https://www.asda.com/good-living/recipe/baked-spaghetti-pie-peppers-courgette" target="_self">Baked Spaghetti Pie with Peppers and Courgette</a>  is a yummy vegan take on a family pasta bake, and checks out at just 87p per serving. We think you’ll love this winning Mediterranean-style dish that’s packed with fresh produce.</p>
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<h2>SWEETCORN&nbsp;</h2>
<p>From playing the starring role in a vegan alternative to ribs, to adding flavour and crunch to a tuna mayo sandwich, sweetcorn is a little drop of added sunshine in any dish. It’s high in fibre, so it’ll keep you feeling full for longer – plus it can help aid digestion and reduce the risk of heart disease and stroke.</p>
<p>We love this <a href="https://www.asda.com/good-living/recipe/piri-piri-sweet-potato-sausage-sweetcorn-bake?recipe_id=628844e2-8354-11e9-8854-c9b0634de1d9" target="_self">Piri Piri Sweet Potato, Sausage and Sweetcorn Bake</a>. Full of flavour, easy to make, and all done in one tray!</p>
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<h2>TOMATOES&nbsp;</h2>
<p>Is it a fruit, or is it a vegetable? Well, the humble tomato is technically a berry – and they’re packed with potassium and vitamins B and E.&nbsp;</p>
<p>Our <a href="https://groceries.asda.com/product/tomatoes/asda-extra-special-aromatico-tomatoes/1000311822880?utm_source=referral&utm_medium=article-5-recipes-that-are-best-of-British-this-September+&utm_campaign=good-living" target="_self">Extra Special Aromatico Tomatoes </a>will add a burst of flavour to an y dish. But we particularly love this delicious <a href="https://www.asda.com/good-living/recipe/balsamic-roast-tomato-soup" target="_self">Balsamic Roast Tomato Soup</a>  for a comforting and cosy dinner. It’ll set you back just 91p per serving – and goes perfectly with a slice of crusty bread.</p>
<img src="https://ui.assets-asda.com/dm/asdagroceries/384f0388-2aff-11e9-8802-7daf07a34f81_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>APPLES</h2>
<p>Apples can be found in both sweet and savoury dishes – and of course, they’re tasty on their own! Eating an apple a day really could keep the doctor away, since they’re rich in fibre and antioxidants. This means they could help to lower your risk of chronic conditions, such as heart disease and diabetes.&nbsp;</p>
<p>Try our <a href="https://www.asda.com/good-living/recipe/cheats-apple-tart" target="_self">Cheat’s Apple Tart</a>  (using pre-made pastry!) for a classic British dessert, which uses crunchy <a href="https://groceries.asda.com/search/Gala%20apples?utm_source=referral&utm_medium=article-5-recipes-that-are-best-of-British-this-September+&utm_campaign=good-living"_self">Gala apples</a> infused with caster sugar and lemon. Why not serve with ice cream, cream or crème fraiche for an indulgent treat?</p>
<img src="https://ui.assets-asda.com/dm/asdagroceries/384f03de-2aff-11e9-8802-7daf07a34f81_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>BLACKBERRIES</h2>
<p>They might be small, but they’re packed with goodness! Blackberries will give you more than just flavour – you’ll find a whole range of antioxidants, vitamins and minerals.</p>
<p>Try our <a href="https://www.asda.com/good-living/recipe/pear-and-blackberry-crumble?recipe_id=3a9bccf2-2218-11ea-a88b-e1a9210800b6" target="_self">Pear and Blackberry Crumble</a>  for a perfect early-autumn treat. Sweet fruit with a hit of cinnamon that makes the most of blackberries while they’re still in season.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/3a9bccf2-2218-11ea-a88b-e1a9210800b6_Square?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<p>Feeling inspired? Discover the best of <a href="https://groceries.asda.com/cat/fruit-veg-flowers/1215686352935?utm_source=referral&utm_medium=article-5-recipes-that-are-best-of-British-this-September+&utm_campaign=good-living" target="_self">British produce this September</a> and stock up on everything you need at <a href="https://www.asda.com/?utm_source=referral&utm_medium=article-5-recipes-that-are-best-of-British-this-September+&utm_campaign=good-living" target="_self">Asda.com</a>. Or why not pop into your <a href="https://storelocator.asda.com/" target="_self">local store</a>?</p>


5 recipes that are best of British this September

By Asda Good Living,4th September 2022

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