Whether you’re a meat eater or not, these tasty vegan and vegetarian recipes will tickle the whole family’s tastebuds.

<p>We all know how important it is to eat well and include fruits and vegetables in our diets. So, we’re celebrating delicious produce with these yummy recipes that give fruit and veg a starring role.</p>
<p>Whether you’re a vegetarian, vegan, pescatarian, flexitarian, or full-time meat-eater, we think everyone will love these dishes.</p>
<p>Serve up some colour for tea tonight!</p>
<h2>BEAT THE BUDGET’S TRICOLORE COUSCOUS SALAD</h2>
<p>A quirky, vegan twist on a classic salad that brings <a href="https://www.asda.com/good-living/recipe/tricolore-couscous-salad-vegan?recipe_id=883754ca-fea1-11ec-9911-df54d40f7340" target="_self">avocado and couscous</a> to the front of the  plate.&nbsp;</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/883754ca-fea1-11ec-9911-df54d40f7340_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>BEAT THE BUDGET’S AUBERGINE RAMEN</h2>
<p>Serve up some tasty Asian flavours with this tantalising <a href="https://www.asda.com/good-living/recipe/aubergine-ramen?recipe_id=09cc7932-fdf6-11ec-9911-2520a78741db" target="_self">vegan ramen dish</a>.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/09cc7932-fdf6-11ec-9911-2520a78741db_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>HARISSA AUBERGINES</h2>
<p>Aubergines take centre stage with <a href="https://www.asda.com/good-living/recipe/harissa-aubergines?recipe_id=9b96bf62-d058-11ec-bb7e-ad2692010783" target="_self">this dish</a>! Pick a  large one for a main course, or a smaller one for a sumptuous side.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/9b96bf62-d058-11ec-bb7e-ad2692010783_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>BEAT THE BUDGET’S VEGAN BUTTERNUT SQUASH RISOTTO</h2>
<p>A golden delight! We love the creamy textures and fresh flavours in this warming and comforting <a href="https://www.asda.com/good-living/recipe/mimi-harrisons-vegan-butternut-squash-risotto?recipe_id=bf8e6d7f-e661-11ea-9fb8-3f53387c89a1" target="_self">risotto</a>.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/bf8e6d7f-e661-11ea-9fb8-3f53387c89a1_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>PEACH, PORTOBELLO AND AVOCADO CLUB</h2>
<p>Yep, you read that right! <a href="https://www.asda.com/good-living/recipe/peach-portobello-avocado-club?recipe_id=384eb5bb-2aff-11e9-8802-7daf07a34f81" target="_self">This exciting twist on the traditional New York club sandwich</a>  mixes sweet with savoury – and a combination of irresistible textures.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/384eb5bb-2aff-11e9-8802-7daf07a34f81_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>JACKFRUIT BURRITO BOWL</h2>
<p>A Mexican-inspired vegetarian treat – complete with pork-style <a href="https://www.asda.com/good-living/recipe/jackfruit-burrito-bowl?recipe_id=d0c5e360-b2b0-11eb-851e-f383fc7415a4" target="_self">pulled jackfruit, refried beans, rice and corn</a>.</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/d0c5e360-b2b0-11eb-851e-f383fc7415a4_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<h2>PLANT-BASED ‘BEEF’ IN BLACK BEAN SAUCE</h2>
<p>This <a href="https://www.asda.com/good-living/recipe/plant-based-beef-in-black-bean-sauce?recipe_id=fbf386bf-60ff-11eb-b660-2bbb2c8e48a1" target="_self">Chinese-inspired dish</a> is a real flavour bo mb. Plus, you can make it in one pan – so there’s less to wash up!</p>
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<img src="https://ui.assets-asda.com/dm/asdagroceries/fbf386bf-60ff-11eb-b660-2bbb2c8e48a1_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
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<p>Feeling inspired? Click here to get your ingredients delivered, or head to your <a href="https://storelocator.asda.com/" target="_self">local store</a> to start shopping.</p>


7 delicious meat-free vegan and vegetarian recipes

By Asda Good Living,15th September 2022

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