Recipes
Recipes

Avocado and yogurt salad dressing

Ready to ring the changes this new year? Help keep your diet balanced in 2020 with this delicious quick and easy salad dressing!

Ready to ring the changes this new year? Help keep your diet balanced in 2020 with this delicious quick and easy salad dressing!

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(2 votes)
Cooking Time

Cook: 5 Mins

Cooking Time

Serves: 8

Cooking Time

Price: 28p per serving

Nutritional Information

Each 49g serving contains

Energy
164kj
39kcal
2%
Fat
2.6g
Med
4%
Saturates
0.5g
Low
3%
Sugars
1.0g
Low
1%
Salt
0.02g
Low
<1%
of your reference intake.
Typical energy values per 100g:
335kj/80kcal

Ingredients

1 medium avocado, peeled and destoned

Juice 1 lime

10g fresh coriander, torn

10g basil, torn

170g fat-free Greek-style yogurt

Method

1
Blend the avocado, lime juice, coriander, basil and yogurt until smooth. Transfer to a serving jug or bottle and serve immediately, or store in the fridge for up to 1 day.