Recipes
Recipes

Beef and mixed pepper goulash

A Hungarian-style stew flavoured with frozen peppers

A Hungarian-style stew flavoured with frozen peppers

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(46 votes)
Cooking Time

Cook: 1 Hour 20 Mins

Cooking Time

Serves: 6

Cooking Time

Price: £1.10 per serving

Nutritional Information

Each 403g serving contains

Energy
1096kj
262kcal
13%
Fat
8.9g
Low
13%
Saturates
3.6g
Low
18%
Sugars
8.1g
Low
9%
Salt
0.81g
Low
14%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
272kj/65kcal

Ingredients

1tbsp rapeseed oil

200g Frozen for Freshness Diced Onions

1tbsp frozen Scratch Cook Chopped Garlic

450g Simply Cook From Frozen Diced Beef

1tbsp smoked paprika

300g frozen Scratch Cook Sliced Mixed Peppers

400g tin chopped tomatoes

2 reduced-salt beef stock cubes, made up with 500ml water

400g frozen Asda Steam Bags Green Vegetable Rice with Herb Butter, to serve

100ml Asda 50% Less Fat Fresh Soured Cream

15g flat-leaf parsley, roughly chopped (optional)

Method

1
Heat the oil in a large pan on a medium setting. Cook the onions for 6-8 mins until starting to colour. Add the frozen garlic and the beef then cook, stirring, for 10 mins or until browned.
2
Add the paprika and frozen peppers and season with black pepper. Stir in the tomatoes and stock, then bring to a simmer. Cover and cook on amedium heat for 45 mins.
3
After about 35 mins, microwave-cook the frozen vegetable rice according to the pack instructions.
4
Serve the goulash and rice topped with the soured cream and parsley, if using.