Recipes
Coconut and lemongrass prawns
Savour the flavours of the tropics with these succulent coconut and lemongrass prawns.
Savour the flavours of the tropics with these succulent coconut and lemongrass prawns.
Cook: 15 Mins
Serves: 2
Price: £4 per serving
Nutritional Information
Each 257g serving contains
Energy
2349kj
218kcal
2349kj
218kcal
11%
Fat
9.5g
9.5g
Med
14%
14%
Saturates
4.4g
4.4g
Med
22%
22%
Sugars
6.7g
6.7g
Low
7%
7%
Salt
1.70g
1.70g
Med
28%
28%
of your reference intake.
Typical energy values per 100g:
914kj/218kcal
Typical energy values per 100g:
914kj/218kcal
Ingredients
200g Extra Special frozen Jumbo King Prawns
Vegetable Oil, for frying
240g bag Extra Special Baby Vegetable Stir-Fry
170g Rich and warming Coconut and lemongrass stir-fry sauce
1 Lime
Method
1
Defrost the pack of jumbo king prawns.
2
Place a large frying pan or wok over a medium-high heat, add a drizzle of oil then add the defrosted prawns. Cook until starting to turn pink then add the stir-fry baby vegetables, reserving the pak choi, herbs and red chilli, and cook for 1–2 mins.
3
Pour in the lemongrass stir-fry sauce and stir to coat. Simmer for 5–10 mins until the prawns are cooked through.
4
Roughly chop the pak choi and red chilli, adding pak choi to the pan for 1–2 mins.
5
Serve with the herbs, red chilli and a squeeze of fresh lime juice.