Traditional in Chinese cuisine, lychees add a delicious sweet hit
Cook: 15 Mins
Serves: 6
Price: 51p per serving
Nutritional Information
Each 185g serving contains
Energy
612kj
146kcal
612kj
146kcal
7%
Fat
1.7g
1.7g
Low
2%
2%
Saturates
1.1g
1.1g
Low
6%
6%
Sugars
24.1g
24.1g
High
27%
27%
Salt
0.19g
0.19g
Low
3%
3%
of your reference intake.
Typical energy values per 100g:
331kj/79kcal
Typical energy values per 100g:
331kj/79kcal
Ingredients
425g can lychees, drained, or fresh lychees, peeled and stoned
2 x 450g tubs Chosen by you Low Fat Mango & Passion Fruit Yogurt
2tsp clear honey
Method
1
Blitz the lychees in a food processor until finely chopped. Mix with the yogurt and honey. Put in a shallow, lidded container and freeze for 2 hrs.
2
Return to the processor and blitz until smooth. Put back in the freezer for 1 hr.
3
Repeat step 2 twice, returning the mixture to the freezer each time.
4
Remove from the freezer 20 mins before serving.