Middle Eastern-style squash and chickpea tagine

Name: Middle Eastern-style squash and chickpea tagine | Asda Good Living
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2tbsp rapeseed oil; 1 large red onion, finely sliced; 350g butternut squash, peeled, deseeded and cut into 2cm chunks; 2 cloves garlic, finely sliced; 2tbsp Asda Ras El Hanout; 2tbsp Asda Harissa Paste; 400g tin chickpeas, drained and rinsed; 1 Greenfields Preserved Lemon (from a jar), chopped, or zest 1 lemon; 400g tin chopped tomatoes; 30g prunes, roughly chopped; 1tbsp honey; 75g Asda Garlic Stuffed Olives; 1 bay leaf

This spicy stew has a deep, rich flavour thanks to the sweet honey and succulent prunes

By Asda Good Living,7th December 2018

(20 votes)

Cook: 45 Mins

Serves: 4

Price: 85p per serving

Nutritional Information

Each 341g serving contains

Energy
1286kj
307kcal

15%

Fat
15.0g

Med
21%

Saturates
1.4g

Low
7%

Sugars
17.1g

High
19%

Salt
1.23g

Med
21%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
377kj/90kcal

Ingredients

2tbsp rapeseed oil

1 large red onion, finely sliced

350g butternut squash, peeled, deseeded and cut into 2cm chunks

2 cloves garlic, finely sliced

2tbsp Asda Ras El Hanout

2tbsp Asda Harissa Paste

400g tin chickpeas, drained and rinsed

1 Greenfields Preserved Lemon (from a jar), chopped, or zest 1 lemon

400g tin chopped tomatoes

30g prunes, roughly chopped

1tbsp honey

75g Asda Garlic Stuffed Olives

1 bay leaf

Method

Heat the oil in a large nonstick pan on a medium setting. Add the red onion and butternut squash and fry for 8 mins until soft and starting to colour.

Stir in the garlic, ras el hanout and harissa paste and fry for a further 2 mins

Add the rest of the ingredients to the pan with 150ml water. Bring to the boil, cover, reduce the heat and simmer for 30 mins. Transfer to a serving dish and serve immediately.