Delicious - and a great way to get the kids eating more fruit!
(14 votes)
Cook: 15 Mins
Serves: 6
Price: 57p per serving
Nutritional Information
Each 122g serving contains
Energy
272kj
65kcal
272kj
65kcal
3%
Fat
0.0g
0.0g
Low
0%
0%
Saturates
0.0g
0.0g
Low
0%
0%
Sugars
13.4g
13.4g
High
15%
15%
Salt
0.01g
0.01g
Low
<1%
<1%
of your reference intake.
Typical energy values per 100g:
223kj/53kcal
Typical energy values per 100g:
223kj/53kcal
Ingredients
100g ripe strawberries, hulled and roughly chopped
100g ripe blackberries
100g ripe honeydew or gala melon, skin and seeds removed, roughly chopped
2 ripe peaches, stoned and roughly chopped
15g baby spinach (optional)
1 very ripe banana, chopped
4tsp honey
Method
1
Put the strawberries, blackberries, melon and peaches in separate small bowls. If you’re using spinach, add it to the melon.
2
Add 1⁄4 of the banana to each bowl, along with 1tsp honey.
3
Using a food processor or handheld blender, blitz the contents of each bowl separately to a smooth purée.
4
Sieve the strawberry and blackberry mixtures to remove the seeds.
5
To make the lollies, carefully spoon the purées into 6 George Home Ice Lolly Moulds, a few spoonfuls at a time, alternating the flavours as you go. Pull a skewer through the layers in each mould 2-3 times to create a marbled effect.
6
Freeze for at least 4 hrs, or until set. To release from the moulds, run under warm water for a few seconds and carefully remove. Serve straight away.