RecipesSpring onion and asparagus frittata
This fuss-free frittata is a doddle done in the oven
This fuss-free frittata is a doddle done in the oven
By Asda Good Living,13th March 2017
![Cooking Time](/_next/static/fonts/recipe-cooking-time_73923bcfbbe7c1a918c176e35375393f.svg)
Cook: 25 Mins
![Cooking Time](/_next/static/fonts/recipe-serves_1f51006ffa4db95221a5126cef2a77a7.svg)
Serves: 4
![Cooking Time](/_next/static/fonts/recipe-price-per-serving_27e512f22c31f1d512f358fc269f0553.svg)
Price: 71p per serving
Nutritional Information
Each 285g serving contains
of your reference intake.
Typical energy values per 100g:
448kj/107kcal
Ingredients
1tbsp rapeseed oil
150g asparagus, woody ends removed
4 spring onions, trimmed and sliced
8 eggs, whisked
1tbsp roughly chopped basil
2 large vine tomatoes, sliced
1tbsp Asda Balsamic Vinegar of Modena (optional)
150g bread
Basil leaves, to serve
Method
1Preheat the oven to 180C/160C Fan/Gas 4.
2Put the oil in a nonstick, ovenproof pan or dish. Heat in the oven for 1-2 mins, then add the asparagus and spring onions. Bake for 4-5 mins until slightly softened and charred.
3Add the eggs and basil and season with black pepper. Bake for 10-15 mins until risen and set.
4Drizzle the tomatoes with vinegar, if using, top with basil and serve with bread.