Recipes
Sweet 'n' sour chicken stir-fry
A fakeaway classic! Make your own Chinese-inspired dish with a handy hack - using a can of your fizzy favourite as a sauce base!
A fakeaway classic! Make your own Chinese-inspired dish with a handy hack - using a can of your fizzy favourite as a sauce base!
(9 votes)
Cook: 20 Mins
Serves: 4
Price: £1.70 per serving
Nutritional Information
Each 472g serving contains
Energy
2407kj
576kcal
2407kj
576kcal
29%
Fat
9.0g
9.0g
Med
13%
13%
Saturates
1.4g
1.4g
Low
7%
7%
Sugars
4.2g
4.2g
Low
5%
5%
Salt
1.37g
1.37g
Med
23%
23%
of your reference intake.
Typical energy values per 100g:
510kj/122kcal
Typical energy values per 100g:
510kj/122kcal
Ingredients
150ml can Fanta Orange
1tbsp fish sauce
1tbsp rice vinegar
1tsp Asda Easy Ginger
1tsp Asda Easy Lemongrass
1tbsp cornflour
2tbsp rapeseed oil
4 Butcher’s Selection Chicken Breasts, cut into bite-sized chunks
260g pack Asda Rainbow Vegetable Stir-fry
800g pack 4 Asda White Rice Steam Bags
Method
1
To make the sauce, mix together the Fanta, fish sauce, rice vinegar, ginger, lemongrass and cornflour in a small bowl.
2
Heat the oil in a large wok over a high setting and stir-fry the chicken for 4 mins or until just starting to colour. Add the rainbow veg then stir-fry for 2 mins. Pour the Fanta sauce into the pan, bring to a boil, then reduce to a simmer for 4 mins or until the chicken is cooked through and the sauce has thickened.
3
Meanwhile, microwave the rice according the pack instructions. Serve alongside the stir-fry.