Recipes
The creature from the houmous lagoon
Kids love finger food, and with this creepy creation they’re sure to tuck into their veg
Kids love finger food, and with this creepy creation they’re sure to tuck into their veg
(4 votes)
Cook: 20 Mins
Serves: 6
Price: 47p per serving
Nutritional Information
Each 36g serving contains
Energy
160kj
38kcal
160kj
38kcal
2%
Fat
1.4g
1.4g
Low
2%
2%
Saturates
0.6g
0.6g
Low
3%
3%
Sugars
5.0g
5.0g
Med
6%
6%
Salt
0.01g
0.01g
Low
<1%
<1%
of your reference intake.
Typical energy values per 100g:
444kj/106kcal
Typical energy values per 100g:
444kj/106kcal
Ingredients
1 green pepper
1 cucumber
2 stuffed olives
Cress or dill
200g pot Asda 30% Less Fat Houmous
100g fat-free Greek-style yogurt
1 red pepper, deseeded and sliced
1 yellow pepper, deseeded and sliced
Method
1
Slice off the top of the pepper and deseed. Cut a 1cm strip of pepper and shape into ‘hands’. Cut a mouth into the pepper with a small, sharp knife. Peel a slice from the cucumber for a tongue, then cut the rest into batons and reserve. Add the tongue to the pepper and finish with olive eyeballs and cress hair.
2
Put the houmous into a bowl and stir in the yogurt. Position the creature and its ‘hands’ on the side of the dish.
3
Serve with the sliced veggies, for dipping.